OFFERINGS AND PRICES

Youth Athletes

  • 45 minutes of age-appropriate group fitness that focuses on strength, conditioning, speed, agility, mobility, flexibility, and injury prevention. Minimum class size is four. $40 per class. Prices for smaller classes TBD.

  • 45 minutes of individualized attention to form, execution, goals, and needs. Programming focuses on the athlete’s sport of choice and readies the client for a long life in athletics. $80

Adults

  • 45 minutes of small-group fitness that focuses on strength, conditioning, speed, agility, mobility, flexibility, injury prevention. Tailored to your needs and goals. Minimum class size is four. $40 per class. Prices for smaller classes TBD.

  • 45 minutes of individualized attention to form, execution, goals, and needs. Programming focuses on the client’s specific needs and goals. $80